A Bellingham Foodie Blog Restaurant Reviews Bellingham Washington 98225

January 9, 2009

Cats & Vegans

Filed under: Bellingham local,local,Pacific Northwest — Tags: , — Bellinghamster @ 10:47 pm

I love animals. They are beautiful mysteries of nature I can interact with. I’ve had a couple of dogs. But, I have always been allergic to cats. I remember when I was 5 years old waking up and not being able to open my eyes. They were swollen shut for four days. My reward for playing with a cat and rubbing my eyes. Allergy shots followed on a weekly basis. You’d think a phlebotomist would send me running, but acupuncture is my preferred treatment ( after sirsasana). As an adult, I’ve used nettle leaf as a preventive successfully. After a visit with a cat friend, I’d immediately wash my clothes, hair and take another dose of nettle leaf. Most times, if I sat on wood furniture, it would be enough and I wouldn’t need my inhaler.

You wonder how does this correlate to being vegan? Well, I read a vegan post about being thankful to people who respect the personal choice a vegan has made by serving foods at gatherings they can eat. It described perfectly how thankful I was for the people (you know who you are) who cared about making my cat friend visits easier. It reminded me of my children with food intolerances and the friends who go out of their way to have snacks suitable for them. I love these people and how caring and thoughtful they are. Because so few people GET IT. The idiom ‘Walk a mile in my shoes‘ is widely understood, but rarely put into practice.

BTW, ‘pet free’ people are few and far between. So I nurture the friends who GET IT and move on from the ones who don’t. Embrace the human condition, whatever it may be.

January 8, 2009

Coconut oil vs Lard

Filed under: Bellingham local,local,Pacific Northwest — Tags: , , , , — Bellinghamster @ 8:46 pm

My mother is an excellent cook. When I was a kid, there were 2 things I could always count on in my mom’s kitchen: fried food and baked desserts. The richer, the better. Oh, she could cook anything, but it was the food fried in lard (she would buy the 2 lb pack at Waldbaums) that tasted best.

The health food/exercise craze of the ’80’s came along and she chose to fry in Crisco instead (maybe because Waldbaums wasn’t carrying lard anymore). Now that we’re living in the 21st century, I felt it was time to influence her eating habits (much to her chagrin). I tried to explain white rice was a carbohydrate like bread. I tried to explain why my organic eggs did not give her indigestion like her commercial eggs. And I sent her home with organic coconut oil after her visit at Thanksgiving. There are many health benefits associated with eating coconut oil, but this post is about my Mom, not about plugging a product.

How did I do it, you ask? Well, through example (and public pressure). We fried some chicken in canola oil and some more in the coconut oil. The kids (and she) liked the taste of the chicken fried in the coconut oil best. It was extra crispy and not heavy at all. The chicken was juicy, not dried out at all (mom’s words). I don’t know for sure if she’s still using the coconut oil (because she knows it’s pricey), but I tried.

As I take stock of what I ate then, and what I eat now, it is truly shocking. In 3rd grade I didn’t think life got much sweeter than half a dozen yodels chased down with ice cold milk. Someone pass the sprouted almonds and peppermint ice tea, please…

January 7, 2009

Dad & Speak E-Z’s Memphis BBQ, Bellingham

It was about 4 years ago we shocked our New York families. We moved 3000 miles west to Bellingham, WA. Needless to say, this did not go over well, but we were wished many happy returns.

It has been a life changing decision and we have been thrilled ever since (have you seen the weather in NY lately?). We wanted to share our new home, so sent out the word to come visit. My Dad did not hesitate and flew up from Florida. His trip coincided with his birthday and knowing how he loved my Mom’s fried food and roasted meat dishes, there was no question where to go out to celebrate.

The best local family food restaurant in Bellingham, WA: Speak E-Z’s. Imagine jazz, Elvis and muted lighting. Add to this image comfort food aromas. You have Speak E-Z’s (and some of my mom). The service is great -very friendly- and Dennis, the owner, will chat you up (just like mom). His food is fried in 100% pure vegetable oil and the ingredients are fresh (as in made from scratch).

My Dad ordered Dennis’ smoked plate: pork spare ribs, pulled pork, beef brisket and a quarter of chicken, topped with Dennis’ BBQ sauce and served with 2 sides. Plenty enough for two (we had plenty take home).

y favorite meal is Dennis’ signature seafood gumbo paired with his jalapeno cornbread muffins and honey butter. I don’t need to eat anything else. But I do.

I can pick from the BBQ beef brisket with mushrooms and onions on a toasted hoagie to BBQ spaghetti with tons of vegetables (which is what I chose for this meal); and there’s fried okra (yum), onion rings and Texas style toast with baked beans. The kids get a menu, too: grilled cheese, chicken fingers, fish nuggets or BBQ meatballs.

Everyone had a great time (including 3 children) and it will be a happy memory with my Dad.

PS Dennis has added some new items I’m looking forward to trying: a vegan BBQ burger and a no egg ceasar salad (hold the parm). I think some fish nuggets on the side would be good, too.

2400 Meridian St     714-0606

December 31, 2008

2009 New Year’s Resolution

Filed under: Bellingham local,local,Pacific Northwest,Seattle — Bellinghamster @ 2:31 pm

Do all the good you can
By all the means you can
In all the ways you can
To all the people you can
As long as you ever can.

December 30, 2008

Play Dough Recipe

Filed under: Bellingham local,local,Pacific Northwest — Tags: , — Bellinghamster @ 9:40 pm

Play dough is not a food, but this is edible if you’re REALLY hungry:

  • 2 cups flour
    1 cup salt
    1 tablespoon vegetable oil
    2 1/2 teaspoons cream of tartar
    2 cups cold water
    Food coloring

Combine flour, salt, vegetable oil, cream of tartar and water in a medium saucepan.
Cook uncovered over medium heat until the dough is the consistency of mashed potatoes (5 min).
Divide the dough into 4 equal parts;add about 10 drops of food coloring to each portion and knead the dough to distribute the color.

The play dough can be stored in an airtight plastic bag for a long time.

Have fun with it! My kids worked it for about 2 hours from start to finish – pounding is therapeutic

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